A RETREAT AT HALCYON HOUSE, CABARITA BEACH
The Long
Weekend
with Tilli Conias
September 10–13, 2026
The waitlist is now closed.
Bookings will open to the public on Wednesday June 10, 2026 via the Halcyon House website.
YOU'VE EARNED THIS
Three days to move, breathe and give something back to yourself.
The Long Weekend is a small, carefully considered gathering for people who give a lot – to their families, their work, their communities – and are genuinely ready to pour some of that back into themselves.
Together at Halcyon House – one of Australia's most beautiful beachfront hotels – we'll move with intention, eat extraordinarily well at Paper Daisy and create the kind of quiet, generous space that's rare in everyday life.
Tilli brings her signature warmth and grounded energy to every session. You'll leave with more than you arrived with.
A DIFFERENT KIND OF WELLNESS
Not the kind that asks you to give things up.
There's no menu of restrictions here. No guilt about the three-course dinner or the second cocktail. This isn't a detox – it's the opposite.
The Long Weekend is built on the belief that real wellness includes movement that feels good in your body, cold plunges and saunas and intention setting – and Paper Daisy's extraordinary kitchen, a beachfront pool, a few cheeky cocktails and absolutely nothing you have to do.
Wellness that feels like a reward. Not a punishment.
YOUR HOST
Hi, I’m Tilli.
Brisbane-based fitness coach, mum of two girls, and someone who genuinely believes that taking care of yourself isn’t selfish – it’s survival.
I’ve spent years helping women move better and feel stronger – not through extremes or guilt, but through consistency and showing up, even when life is full and messy and loud. I know what that looks like because I’m living it too.
The Long Weekend came from a really honest place. I wanted to create something I’d actually want to go to – a few days that aren’t about doing more, but about doing less. Better. With intention. Somewhere truly beautiful, with people who get it.
I can’t wait to share it with you.